P90X Days 64&65
Saturday, January 9, 2010 at 1:47PM
When you're sitting and watching TV and know you have to workout and you just feel like eating and laying there... just push play. Once again it happened today. I sleep in a bit, wake up tired, am hungry, watching TV, and know that Legs & Back are looming. I could just lay there but I put on my shorts, dry-fit shirt, socks and shoes, and then my brain clicks. It says, "You're dressed like that already you dummy. Just go workout!" I listened and I am glad. It's not that I love the way it feels to expose my body to that kind of pain, but it sure does feel good to know that I'm done and I don't have to think about (a) doing it later when I get back from church and dinner or (b) skipping it altogether and feeling bad about myself. Ah the relief. If you're in the same situation remember to: Just Push Play.
Reader Comments (1)
Yoga is the worst. I've also been eating an extra carb for the past 2 days and am still losing weight. It's nice to know I can. :D