Guess Who's Back? P90X Day 1 again.
Monday, March 1, 2010 at 11:55PM So where have I been? Well I found out that I had a HUGE kidney stone. So large that it was impossible to pass and too large to remove by normal means. I had surgery to have it removed and was out of commission for a few weeks. So now I'm back and have decided to start p90X Lean. It is a slightly different program that emphasizes on trimming down and not as much resistance training.
So day 1 was a little hard. After not working out for so long it takes a bit to get back into the swing of things. Core Synergistics was today. Lots of different stuff but it's nice because of the variety. And let me tell you one of the coolest things. So in the time I haven't been working out and, to be honest, not eating as well, I've still stayed around the same weight. I think part of it is because my metabolism has grown and also because my eating habits are a bit better than before. It's an encouraging effect of this great program.
So if you're reading this and you've been on the fence... do it! You won't regret it. As long as you want to make changes and have the drive, you will see amazing results. I have. Alright, until next time.
Reader Comments (2)
It's about time. Don't give me this lame excuse about kidney stones! Drop and give me 20!
thanks.